EP 082 | A PEP TALK FOR YOUR SPIRITUAL GLOW UP

mystical heart oracle the psychedelic integration podcast the sacred bridge of transition sinclair fleetwood

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How do you find the motivation to get started or keep going on the spiritual path? In this episode, dig into a pep talk for your spiritual glow up to help you take the leap and get started on your healing and expansion journey.

You’ll learn the importance of starting where you are and taking an honest self-inventory so that you can orient yourself and manage your expectations. We”ll talk about radical self-acceptance, and explore the ongoing process of ego death. And you’ll get practical tips for navigating the challenges of making massive life transformation so you can handle whatever comes your way with grace, ease, and a great sense of humor.

What you’ll learn about from this episode:

  • How to get motivated on your spiritual journey of authenticity and practical magic
  • The wisdom of starting where you are and taking an honest, compassionate self-inventory
  • Radical self-acceptance and being soft with yourself
  • Dismantling the old self, ongoing ego death, and creating space for new growth
  • Why we fail at getting what we want 
  • Making small, achievable changes over time
  • Why you should journal
  • Setting intentions, honoring natural cycles, and making commitments to yourself
  • Cultivating willingness, being present, and practicing gratitude
  • The endless desire for more and using plants with consciousness 
  • Prioritizing fun and joy in the process
 

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