Body Talk: A Monthly Online Psychedelic Integration Circle

Why Somatic Practice Matters for Psychedelic Integration

There are four essential elements of holistic wellness.

Earth: The physical body, security, safety, and nervous system balance
Water: The emotional body, feeling your feelings with steady capacity (out of the mind and into the heart/through the body)
Air: The mental plane, turning insights into change through aligned action, identifying limiting beliefs and patterns
Fire: The spirit realm, your creative fire, sensual connection, Eros, channeling Source energy, and maintaining your spiritual presence & practices

Each month inside BODY TALK, you will experience a taste of each of the elements of a strong integrative practice that you can personalize and repeat on your own. It’s super simple. We Speak it, Feel it, Move it, Heal it.

Healing happens naturally when the body feels safe and held. This is your chance to come into relationship with your body, heart, mind, and spirit. To understand your psychedelic medicine journey by speaking with a professional and experienced guide. And to try out coaching inside a small group setting. This is a low effort, low cost, no commitment way to:

Get witnessed in a small, professional led group instead of processing your journey alone in your head
Ask the questions about your medicine experience you’ve been wondering about
Get live coached (or watch someone else get coached, which moves just as much)
Experience a guided somatic practice that moves emotion and releases tension through the body
Try me on as a guide, one evening at a time, before you ever have to decide on anything bigger

Here’s how it works: We open with talk — a grounding practice and witnessing round, where you speak out loud whatever is true and alive for you right now. Where you practice listening and holding others. Then there’s room for one or two people to jump in the hot seat and get coached, live, in front of the group. Next, it’s Q&A time. You can ask me anything. We close with energetic, emotional, and physical movement in the body through a guided somatic movement practice.

Speak it. Feel it. Move it. Heal it. Two hours, once a month, and you leave lighter, more calm, more present, and smarter about what’s going on inside you.

BODY TALK happens every 3rd Thursday, on Zoom.
NEXT EVENT: Thursday, July 16 at 7pm EST.

Investment is sliding scale: $44–$77.
Choose the honest rate that supports your current financial means.