EP 088 | GOING BEYOND THERAPY WITH SARAH SERAPHINA

going beyond therapy with sarah seraphina nurtured essence sarah lustig asheville NC the psychedelic integration podcast

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Sarah Seraphina is a Spiritual Activator, Soul and Plant Medicine Integration guide. She was previously a licensed Trauma Therapist before deciding to leave that world to pursue a more soul-aligned path. Sarah grew up experiencing significant childhood trauma, and knows firsthand how challenging and empowering the path of healing can be. She has walked through many flames of transformation and passionately guides other women on their journey to reclaim their true nature and blossom.

Going beyond therapy, her work is holistic and rooted in nature, spiritual teachings, and psychology. She believes the healing journey is meant to connect you more deeply to yourself, your relationships, your community, and Mother Earth. Incorporating nature into her practice, Sarah combines different Earth elements with self-exploration, expression, and rituals.  Sarah invites women to remember your true power and essence, and return to living in harmony with yourself. She helps you see your value and magic, and embody your authentic energy. If you’re ready to leave the Damsel in Distress behind and step fully into your sovereignty as the Queen of your own life, this episode is for you.

What you’ll learn about from this episode:

  • The path of the wounded healer to the empowered healer
  • Why Sarah decided to stop being a trauma therapist
  • The perils she saw inside the medication/therapy treatment system for trauma and mental health
  • The downsides of therapy when you are looking for a holistic, spiritual healing approach
  • How Sarah works with women to help you overcome people pleasing and learn how to set boundaries
  • The 3 part process of reparenting yourself and uncovering the inner child wound
  • Why it’s important to focus on building capacity and becoming comfortable with discomfort 
  • Deconditioning and deprogramming yourself and the way you see the world 
  • The real meaning of empowerment, remembering you are the creator of your own reality 
  • Finding softness in the medicine path
  • The different paths of connecting with your guides and angels  

Connect with Sarah Seraphina:

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