EP 042 | HOW TO STOP BEING A CONTROL FREAK

the psychedelic integration podcast how to stop being a control freak
Raise your hand if you need things to be a certain way. If it would just be better if you did everything yourself. If you micromanage everyone around you. If you don’t really trust other people to meet your expectations. If you feel resentful and angry that no one does anything quite up to your standards. Including you. Today on The Psychedelic Integration Podcast I am diving into how to stop being a control freak so that you can be present and enjoy your life. No judgment. No shame. Only gentle, compassionate understanding of all the ways you try to create safety and protection through attachment and control. And how psychedelics help you unwind this habit energy and shift it into something more chill and beneficial. 
 

What you’ll learn:

  • Control freakiness and attachment to specific outcomes
  • Identifying your less ideal habit energies with compassion
  • Creating safety and protection for yourself to survive
  • The origins of micromanaging and the need to control
  • What taking control and attachment to outcomes can look like
  • The magic of deep rest
  • Shame is the joy killer
  • Remedies to help you let go and trust yourself 

WORK WITH SINCLAIR

ENJOY THE SHOW?
Please leave a review👉HERE. 
You can write a review on Apple Podcasts by going to the Ratings and Reviews section and clicking on Write a Review. 
You can also RATE ME ON SPOTIFY (⭐️ 5 stars?!?! I love you!)

MAKE A GIFT OF SUPPORT
Your financial contribution enables me to keep making episodes ad free! Make a gratitude donation here. 

SUPPORT THE SHOW
the visionary within newsletter sinclair fleetwood

JOIN THE SPIRIT FAMILY

Subscribe

Connect with me to receive The Visionary Within newsletter where I share new episodes of my podcast, holistic healing tips and tools, and help you learn more about making your spiritual awakening a journey home to yourself.

Scroll to Top