EP 105 | REDEFINING PSYCHEDELIC INTEGRATION

Unpopular opinion: Integration is a vague, annoying concept that no one really understands.

You know you need it. Probably. Isn’t this what you’re supposed to do when you’re working with medicine? It sounds right. But wouldn’t solving all your actual, real-life problems be a better use of your time, energy, and money?

The thing is, “integration” is the psychedelic industry term catch-all for getting support around working with medicine experiences because your life is gonna get flipped upside down. That’s the point.
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Today I am defining integration as doing whatever the fuck you need to do when your life has become so painful and unmanageable that you are willing to eat magic plants, go into the spirit world, and finally become who you are being asked to become to feel better.

Some more realistic definitions of INTEGRATION:​
✅ Being witnessed and held in your messy humanness
✅ Learning radical acceptance
✅ Identifying and changing limiting beliefs and programming
✅ Root cause healing that goes beyond techniques and practices
✅ Getting out of your own way
✅ Being supported through the discomfort of change
✅ Permanently raising your vibration so you stop cycles of self-sabotage
✅ Allowing your psychedelic journeys to inform your life path and belief system
✅ Using brain science to rewire neural pathways and regulate your nervous system
✅ Finding your tribe
✅ Being held and empowered through life’s most challenging transitions (career, relationships, moving, endings, beginnings, and more)
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And that’s just a little bit of what we can do together.
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It is possible to feel safe and well in your body, your relationships, your work, your home, and your life. It is possible to thrive. And how you do that is through consistent, supportive connection with an experienced (and sometimes spicy guide.) A loving community. Giving yourself permission to receive help.

If you could hate, force, or discipline yourself into changing, don’t you think it would have worked by now?

Most people want to magically transform, but they aren’t actually willing to engage in the uncertainty and discomfort of making real changes step-by-step. Because it takes time. It’s not a pre-paved path you can follow, but one you have to create for yourself.

I get it. I have been there more times than you know. That desperation to feel better and feeling so tired and lost that you are willing to buy any snake oil that would give you even a little relief. All the promises of “12 Weeks to Eternal Bliss!” I have spent thousands on programs, workshops, trainings, coaching, courses, and more.
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What works is trusting yourself and The Universe without question. Investing in practitioners who aren’t trying to sell you a quick fix. Learning how to work with your intuition. Mastering foundational practices and staying consistent. Learning how to believe in yourself and trusting your own process. Developing the confidence to walk your own path. Learning to work with and appreciate what you’ve got.

I am not interested in temporary relief. I help you co-create long-term wellness. So you KNOW that you actually don’t need to solve or fix anything because there is nothing wrong with you. So that you believe it’s possible to stop healing and start living.

You’re exactly where you’re meant to be.