When we start checking in with sources outside ourselves to decide how we feel, that’s when things start to get dicey. All these types of media are designed to keep us coming back for another hit of dopamine, and to knock us off our center, and unless we find a way to wake up, most of the time we are not even aware that this is happening. 

We buy the story we are sold, that there’s not enough, that we are not good enough, and that someone else is responsible. Mindless consumption of media leads to spending a lot of our energy feeling victimized inside of echo chambers that confirm our beliefs of how the world is out to get us, and there’s nothing we can do about it.

The good news is that we can decide to escape this cycle, and psychedelics can help us release fear, make different choices around what media we consume, what agreements we make with ourselves, and how we stay connected with the outside world. We absolutely have the power to decide what we allow into our temple, our minds, and our hearts. Increasing our awareness of our ability to choose something else is the best place to start.  

Join us this week on The Psychedelic Integration Podcast and learn more about how we get caught up in the trap of news and social media, and find out what you can do in your own life TODAY to get some space and relief, and how releasing fear with psychedelics can help create more calm, peace, and joy in your life.